I would be more then glad to take some before and after photos and stick to this regiment if it can fit into my lifestyle (IE, being able to slap something together quickly as a meal). Thanks. Ivan bBrezak/b Brkan April 20th, 2007 1:25 am. Hey Tim, b...../b I have 30 days until a much anticipated bvacation/b, and though it has been planned for months my attempts for weight loss have failed. I have printed your rules and plan on getting on the serious boat first thing. ...